There are 305 calories (1277 kilojoules) in 100 grams of Pastry, filo (fillo), commercial, raw. 100g of Pastry, filo (fillo), commercial, raw contains 56g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 305
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1277
Sodium (mg) 581
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 3
Sugars (g) 1
Protein (g) 10
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About This Food
Thin sheets of wheat flour based pastry, prepared without added fat. Uncooked. Used in preparation of strudels and Greek-style pastry dishes.
calcount sourced the nutrition information for Pastry, filo (fillo), commercial, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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