There are 335 calories (1404 kilojoules) in 100 grams of Pasta, wholemeal wheat flour, plain, dry. 100g of Pasta, wholemeal wheat flour, plain, dry contains 61g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1404 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fibre (g)
10 -
Sugars (g)
0 -
Protein (g)
13
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About This Food
This Nutrition Information is for Pasta, wholemeal wheat flour, plain, dry. Were you looking for Paste, curry, commercial, not further defined, Paste, curry, Indian style, commercial, or Paste, flour mixed with sugar & cows milk instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pasta, wholemeal wheat flour, plain, dry from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pasta, wholemeal wheat flour, plain, dry
There are 335 calories, equivalent to 1404 kilojoules, per 100 grams of Pasta, wholemeal wheat flour, plain, dry. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pasta, wholemeal wheat flour, plain, dry
Each 100g of Pasta, wholemeal wheat flour, plain, dry contains 61g of carbohydrates, and 13g of protein.
Fat, Sugar and Sodium in Pasta, wholemeal wheat flour, plain, dry
Each 100g of Pasta, wholemeal wheat flour, plain, dry contains 2g of fat, and has no saturated fat. That same food portion has 11mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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