100 grams of Parker's Pretzels Twists has 389 calories (1630 kilojoules). There are 73 grams of carbs per 100g of Parker's Pretzels Twists. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1630 -
Sodium (mg)
1300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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About This Food
This Nutrition Information is for Parker’s Pretzels Twists. Were you looking for Parle Krackjack, Parle Rusk, or Parle Rusk Biscuit instead? You can easily search for different foods with calcount’s search box.
Made in Poland Wheat Flour, Glucose, Salt, Vegetable Oil. Parker’s Baked Wheat Original Pretzels is great for munching on during a movie night. Parker’s Baked Wheat Original Pretzels We only use the finest quality ingredients in these delicious oven-baked pretzels the perfect snack for you and your family.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Parker’s Pretzels Twists
If you were to add 80 grams of Parker’s Pretzels Twists to your meal, your calorie count would increase by 311, equivalent to 1304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Parker’s Pretzels Twists
There are 11g of protein and 4g of fat (including 1g saturated fat) per 100 grams of Parker’s Pretzels Twists.
Carbs, Sugar, and Sodium
100 grams of Parker’s Pretzels Twists contains 73g carbohydrates, 5g sugar, and 1300mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Parker’s Pretzels Twists. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.