Pandaroo Coconut Milk, Lite has 63 calories (263 kilojoules) per half cup (125ml) serve. Use the Pandaroo Coconut Milk, Lite Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
5 -
Saturated Fat (g)
5 -
Kilojoules
210 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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About This Food
This Nutrition Information is for Pandaroo Coconut Milk, Lite. Were you looking for Pandaroo Coriander Ginger and Chilli, Pandaroo Dipping Sauce, Vietnamese Style, Rice Paper Roll, or Pandaroo Dipping Sauce, Vietnamese Style, Spring Roll instead? You can easily search for different foods with calcount’s search box.
Pandaroo Coconut Milk, Lite is a popular food product which is readily available in Australia. One 80g serving contains 40 calories (168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pandaroo Coconut Milk, Lite
There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Pandaroo Coconut Milk, Lite.
Protein and Fat in Pandaroo Coconut Milk, Lite
Each 100g of Pandaroo Coconut Milk, Lite contains 1 grams of protein and 5 grams of fat. There are 5g of saturated fat included.
Sodium in Pandaroo Coconut Milk, Lite
There are 43mg of sodium per 100 grams of Pandaroo Coconut Milk, Lite.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Pandaroo Coconut Milk, Lite! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.