Calories in Pana Chocolate Salty Sweet Cashews

Pana Chocolate Salty Sweet Cashews has 312 calories (1304 kilojoules) per packet (55g) serve. Use the Pana Chocolate Salty Sweet Cashews Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Pana Chocolate Salty Sweet Cashews. Were you looking for Pana Chocolate Sixty % Chocolate Bar, Pana Chocolate Sour Cherry and Vanilla Chocolate Bar, or Pana Chocolate Strawberry and Pistachio Chocolate Bar instead? You can easily search for different foods with calcount’s search box.

Pana Chocolate Salty Sweet Cashews is a popular food product which is readily available in Australia. One 80g serving contains 453.6 calories (1896.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pana Chocolate Salty Sweet Cashews

There are 33 grams of carbohydrates, including 16g sugar in 100 grams of Pana Chocolate Salty Sweet Cashews.

Protein and Fat in Pana Chocolate Salty Sweet Cashews

Each 100g of Pana Chocolate Salty Sweet Cashews contains 18 grams of protein and 40 grams of fat. There are 7g of saturated fat included.

Sodium in Pana Chocolate Salty Sweet Cashews

There are 360mg of sodium per 100 grams of Pana Chocolate Salty Sweet Cashews.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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