Calories in Pampas Frozen Shortcrust Pastry Sheets 5 pack

Calories in Pampas Frozen Shortcrust Pastry Sheets 5 pack

There are 206 calories (860kJ) in a 50g serve of Pampas Frozen Shortcrust Pastry Sheets 5 pack. On a 100 gram basis, there are 409 calories in Pampas Frozen Shortcrust Pastry Sheets 5 pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 409
  • Total Fat (g) 23
  • Saturated Fat (g) 10
  • Kilojoules 1710
  • Sodium (mg) 425
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 7






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About This Food

Pampas Frozen Shortcrust Pastry Sheets 5 pack has 206 calories, 3.3g protein, 11.3g fat (10.3g saturated), and 22.3g carbohydrates (including 1g sugars) per serve. There are plenty of ways to enjoy Pampas Frozen Shortcrust Pastry. With five sheets in a pack, it is perfect for making a sweet fruit tart or hearty beef empanadas. Versatile and light, Pampas Frozen Shortcrust Pastry makes the best base for a delicious lemon & lime tart or a savoury Mediterranean pie. These pastry sheets are light, tender and moist, ideal for both sweet and savoury dishes. Pampas is Australia’s leading pastry brand, giving perfect quality pastry, time and time again. Making savoury and sweet pies, tarts and quiches is easier with Pampas Frozen Shortcrust Pastry sheets. Versatile and light, it holds it’s shape perfectly.



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A Note about How Many Calories there are:

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