Calories in Pampas Frozen Puff Pastry Sheets 10 pack

Calories in Pampas Frozen Puff Pastry Sheets 10 pack

There are 167 calories (700kJ) in a 50g serve of Pampas Frozen Puff Pastry Sheets 10 pack. On a 100 gram basis, there are 332 calories in Pampas Frozen Puff Pastry Sheets 10 pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 332
  • Total Fat (g) 16
  • Saturated Fat (g) 8
  • Kilojoules 1390
  • Sodium (mg) 345
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 41
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 6






Food Search:


About This Food

Pampas Frozen Puff Pastry Sheets 10 pack has 167 calories, 3.1g protein, 7.9g fat (7.8g saturated), and 20.7g carbohydrates (including 1.3g sugars) per serve.

Make the best pastries with Pampas Frozen Puff Pastry 10 Sheets. Whether you’re craving tarts or a fruit-filled roll, Pampas is sure to help you create something delicious. Enjoy pastry the way you want to with Pampas Frozen Puff Pastry. it’s light, golden layers are the key ingredient for beautiful pies and tarts. Made with no artificial colours, flavours or preservatives and suitable for vegetarians, these pastry sheets are made to be enjoyed by anyone. Pampas Frozen Puff Pastry gives you flaky, golden layers every time which are perfect for making quiches, pies, slices, tarts and rolls.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Pampas Frozen Puff Pastry Sheets 10 pack. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.