Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce has 222 calories (930 kilojoules) per 100 grams. There are 20g carbs in 100g of Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
930 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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About This Food
This Nutrition Information is for Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce. Were you looking for Pacific West Sauce Sensations Fish with a Cheese and White Wine Sauce, Pacific West Sole Fillets in a Salt and Pepper Coating, or Pacific West Squid in a Firecracker Coating instead? You can easily search for different foods with calcount’s search box.
Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce is a popular food product which is readily available in Australia. One 80g serving contains 177.6 calories (744kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce
There are 20 grams of carbohydrates, including 1g sugar in 100 grams of Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce.
Protein and Fat in Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce
Each 100g of Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce contains 10 grams of protein and 11 grams of fat. There are 2g of saturated fat included.
Sodium in Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce
There are 347mg of sodium per 100 grams of Pacific West Sauce Sensations Fish with a Cheese and Leek Sauce.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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