Calories in Pacific West Flathead Fillets in a Crispy Batter

Pacific West Flathead Fillets in a Crispy Batter has 104 calories (436 kilojoules) per fillet (60g) serve. Use the Pacific West Flathead Fillets in a Crispy Batter Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Pacific West Flathead Fillets in a Crispy Batter. Were you looking for Pacific West Kylie Australia Seafood Dumplings, Pacific West Lemon Pepper Fish Cocktails, or Pacific West Lemon Pepper Squid instead? You can easily search for different foods with calcount’s search box.

Pacific West Flathead Fillets in a Crispy Batter is a popular food product which is readily available in Australia. One 80g serving contains 138.4 calories (581.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pacific West Flathead Fillets in a Crispy Batter

There are 13 grams of carbohydrates, including 2g sugar in 100 grams of Pacific West Flathead Fillets in a Crispy Batter.

Protein and Fat in Pacific West Flathead Fillets in a Crispy Batter

Each 100g of Pacific West Flathead Fillets in a Crispy Batter contains 13 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Pacific West Flathead Fillets in a Crispy Batter

There are 263mg of sodium per 100 grams of Pacific West Flathead Fillets in a Crispy Batter.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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