Calories in On the Menu Roast Pork Meal

On the Menu Roast Pork Meal has 246 calories (1027 kilojoules) per meal (320g) serve. Use the On the Menu Roast Pork Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for On the Menu Roast Pork Meal. Were you looking for On the Menu Satay Chicken King Size Power Bowl, On the Menu Satay Chicken Roll, or On the Menu Slow Cooked Beef and Gravy Roll instead? You can easily search for different foods with calcount’s search box.

On the Menu Roast Pork Meal is a popular food product which is readily available in Australia. One 80g serving contains 61.6 calories (256.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in On the Menu Roast Pork Meal

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of On the Menu Roast Pork Meal.

Protein and Fat in On the Menu Roast Pork Meal

Each 100g of On the Menu Roast Pork Meal contains 5 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in On the Menu Roast Pork Meal

There are mg of sodium per 100 grams of On the Menu Roast Pork Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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