On the Menu Roast Chicken Roll has 391 calories (1634 kilojoules) per roll (179g) serve. Use the On the Menu Roast Chicken Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
913 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
Food Search:
About This Food
This Nutrition Information is for On the Menu Roast Chicken Roll. Were you looking for On The Menu Roast Chicken Rolls, On the Menu Roast Pork Meal, or On the Menu Satay Chicken King Size Power Bowl instead? You can easily search for different foods with calcount’s search box.
On the Menu Roast Chicken Roll is a popular food product which is readily available in Australia. One 80g serving contains 174.4 calories (730.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in On the Menu Roast Chicken Roll
There are 28 grams of carbohydrates, including 3g sugar in 100 grams of On the Menu Roast Chicken Roll.
Protein and Fat in On the Menu Roast Chicken Roll
Each 100g of On the Menu Roast Chicken Roll contains 12 grams of protein and 6 grams of fat. There are 1g of saturated fat included.
Sodium in On the Menu Roast Chicken Roll
There are mg of sodium per 100 grams of On the Menu Roast Chicken Roll.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Chicken roll, white roll, chicken, with…
- Calories in Lamb, leg (leg roast, mini roast, chump…
- Calories in Lamb, leg (leg roast, mini roast, chump…
- Calories in Sandwich or roll, filled with roast beef or lamb
- Calories in Sandwich or roll, filled with roast beef…
- Calories in On The Menu Frozen Chicken Roll Roast
- Calories in Frozen meal, roast chicken with vegetables
- Calories in On The Menu Roast Beef Frozen Meal Roast…
- Calories in Chicken burger, bread roll, chicken…
A Note about How Many Calories there are:
Thanks for reviewing the calories in On the Menu Roast Chicken Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.