Calories in On the Menu Gluten Free Italian Beef Lasagne Meal

On the Menu Gluten Free Italian Beef Lasagne Meal has 582 calories (2436 kilojoules) per meal (400g) serve. Use the On the Menu Gluten Free Italian Beef Lasagne Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for On the Menu Gluten Free Italian Beef Lasagne Meal. Were you looking for On the Menu Hot Cakes with Maple Flavoured Syrup, On the Menu Kransky Sausage Meal, or On The Menu Lasagne Beef instead? You can easily search for different foods with calcount’s search box.

On the Menu Gluten Free Italian Beef Lasagne Meal is a popular food product which is readily available in Australia. One 80g serving contains 116.8 calories (487.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in On the Menu Gluten Free Italian Beef Lasagne Meal

There are 10 grams of carbohydrates, including 2g sugar in 100 grams of On the Menu Gluten Free Italian Beef Lasagne Meal.

Protein and Fat in On the Menu Gluten Free Italian Beef Lasagne Meal

Each 100g of On the Menu Gluten Free Italian Beef Lasagne Meal contains 9 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in On the Menu Gluten Free Italian Beef Lasagne Meal

There are mg of sodium per 100 grams of On the Menu Gluten Free Italian Beef Lasagne Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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