On the Menu Cottage Pie Entree Meal has 245 calories (1027 kilojoules) per meal (260g) serve. Use the On the Menu Cottage Pie Entree Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
395 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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About This Food
This Nutrition Information is for On the Menu Cottage Pie Entree Meal. Were you looking for On the Menu Double Cheese Burger, On the Menu Egg and Bacon Muffin, or On the Menu Family Size Beef Lasagne Meal instead? You can easily search for different foods with calcount’s search box.
On the Menu Cottage Pie Entree Meal is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (316kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in On the Menu Cottage Pie Entree Meal
There are 13 grams of carbohydrates, including 2g sugar in 100 grams of On the Menu Cottage Pie Entree Meal.
Protein and Fat in On the Menu Cottage Pie Entree Meal
Each 100g of On the Menu Cottage Pie Entree Meal contains 3 grams of protein and 3 grams of fat. There are 2g of saturated fat included.
Sodium in On the Menu Cottage Pie Entree Meal
There are mg of sodium per 100 grams of On the Menu Cottage Pie Entree Meal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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