There are 198 calories (833 kilojoules) in 100 grams of Omelette, chicken egg, cooked with oil not further defined. 100g of Omelette, chicken egg, cooked with oil not further defined contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
833 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
453 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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About This Food
This Nutrition Information is for Omelette, chicken egg, cooked with oil not further defined. Were you looking for Omelette, chicken egg, no added fat, Omelette, Plain, Cooked, or Omelette, prepared from yolk-free egg mix, fried, butter instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Omelette, chicken egg, cooked with oil not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Omelette, chicken egg, cooked with oil not further defined
There are 198 calories, equivalent to 833 kilojoules, per 100 grams of Omelette, chicken egg, cooked with oil not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Omelette, chicken egg, cooked with oil not further defined
Each 100g of Omelette, chicken egg, cooked with oil not further defined contains no carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Omelette, chicken egg, cooked with oil not further defined
Each 100g of Omelette, chicken egg, cooked with oil not further defined contains 17g of fat, including 3g saturated fat. That same food portion has 139mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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