Calories in Old El Paso Black Beans

Calories in Old El Paso Black Beans

There are 55 calories (231kJ) in a 58g serve of Old El Paso Black Beans. On a 100 gram basis, there are 95 calories in Old El Paso Black Beans. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 398
  • Sodium (mg) 168
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 8






Food Search:


About This Food

Old El Paso Black Beans has 55 calories, 4.6g protein, 0.5g fat (0.1g saturated), and 6.7g carbohydrates (including 0.2g sugars) per serve.

When you think of Mexican food, you think chicken or beef, but if you’re looking for a meatless alternative, it’s time to think beans! We’re talking Old El PasoTM’s black beans, of course. A source of dietary fibre and a tasty vegetarian alternative, simply warm them up in the microwave or heat them on the stove, then eat them with almost anything. Serve them as a side at your next Mexican feast, use them as a filling for tacos, enchiladas, or burritos, or load them on top of your next plate of nachos. You can even eat them alone with your choice of fresh salad and a zesty salsa. Served hot or cold, they’re perfect for sharing, so round up your family and friends and enjoy delicious Mexican food with the people you love.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Old El Paso Black Beans. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.