Calories in Ocean Spray Cran- Pomegranate

Ocean Spray Cran- Pomegranate has 88 calories (368 kilojoules) per glass (200ml) serve. Use the Ocean Spray Cran- Pomegranate Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Ocean Spray Cran- Pomegranate. Were you looking for Ocean Spray Cran Pomegranate Juice Drink, Ocean Spray Cranberry & Pomegranate Fruit Drink, or Ocean Spray Cranberry Classic instead? You can easily search for different foods with calcount’s search box.

Ocean Spray Cran- Pomegranate is a popular food product which is readily available in Australia. One 80g serving contains 35.2 calories (147.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ocean Spray Cran- Pomegranate

There are 11 grams of carbohydrates, including 11g sugar in 100 grams of Ocean Spray Cran- Pomegranate.

Protein and Fat in Ocean Spray Cran- Pomegranate

Each 100g of Ocean Spray Cran- Pomegranate contains no protein has no fat. There is no saturated fat included.

Sodium in Ocean Spray Cran- Pomegranate

There are 16mg of sodium per 100 grams of Ocean Spray Cran- Pomegranate.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Ocean Spray Cran- Pomegranate! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.