Calories in Ocean Chef Roe Off Sea Scallops

Ocean Chef Roe Off Sea Scallops has 88 calories (368 kilojoules) per quarter packet (106g) serve. Use the Ocean Chef Roe Off Sea Scallops Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Ocean Chef Roe Off Sea Scallops. Were you looking for Ocean Chef Salmon Lemon Pepper, Ocean Chef Salmon Parcels In Leek & Cheese Sauce, or Ocean Chef Salmon Parcels with Leek and Cheese Sauce instead? You can easily search for different foods with calcount’s search box.

Ocean Chef Roe Off Sea Scallops is a popular food product which is readily available in Australia. One 80g serving contains 66.4 calories (277.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ocean Chef Roe Off Sea Scallops

There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Ocean Chef Roe Off Sea Scallops.

Protein and Fat in Ocean Chef Roe Off Sea Scallops

Each 100g of Ocean Chef Roe Off Sea Scallops contains 16 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Ocean Chef Roe Off Sea Scallops

There are 151mg of sodium per 100 grams of Ocean Chef Roe Off Sea Scallops.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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