Ocean Chef Lightly Seasoned Squid Chip

Calories in Ocean Chef Lightly Seasoned Squid Chip

100 grams of Ocean Chef Lightly Seasoned Squid Chip has 209 calories (876 kilojoules). There are 20 grams of carbs per 100g of Ocean Chef Lightly Seasoned Squid Chip. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 209
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 876
  • Sodium (mg) 479
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 9






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About This Food

This Nutrition Information is for Ocean Chef Lightly Seasoned Squid Chip. Were you looking for Ocean Chef Pacific Cod Portions, Skinless, Ocean Chef Panko Crumb Squid Rings, or Ocean Chef Prawns Cooked & Peeled instead? You can easily search for different foods with calcount’s search box.

Product of China Squid (45%), Wheat Flour, Soybean Oil, Water, Corn Starch, Salt, Thickeners (Oxidized Starch (E1404), Acetylated Distarch, Phosphate (E1414), Xanthan Gum (E451), Wheat Gluten, Raising Agents (E450), Sodium Hydrogen Carbonate (E500), Vegetable Oil, Yeast Extract, Edible Glucose, Garlic Powder, Parsley Flakes, Soybean Flour, Ascorbic Acid, Dry Yeast, Black Pepper Granules, Oregano Chopped, Flavour Enhancer (E635).

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Ocean Chef Lightly Seasoned Squid Chip

If you were to add 80 grams of Ocean Chef Lightly Seasoned Squid Chip to your meal, your calorie count would increase by 167, equivalent to 701 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Ocean Chef Lightly Seasoned Squid Chip

There are 9g of protein and 10g of fat (including 1g saturated fat) per 100 grams of Ocean Chef Lightly Seasoned Squid Chip.

Carbs, Sugar, and Sodium

100 grams of Ocean Chef Lightly Seasoned Squid Chip contains 20g carbohydrates, 1g sugar, and 479mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Ocean Chef Lightly Seasoned Squid Chip . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.