Ocean Chef Crab Cakes has 224 calories (938 kilojoules) per third packet (120g) serve. Use the Ocean Chef Crab Cakes Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
782 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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About This Food
This Nutrition Information is for Ocean Chef Crab Cakes. Were you looking for Ocean Chef Extra Large Raw Prawn Tail On, Ocean Chef Fish King Snapper Portions, or Ocean Chef Gourmet Marinara Mix instead? You can easily search for different foods with calcount’s search box.
Ocean Chef Crab Cakes is a popular food product which is readily available in Australia. One 80g serving contains 149.6 calories (625.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ocean Chef Crab Cakes
There are 13 grams of carbohydrates, including 3g sugar in 100 grams of Ocean Chef Crab Cakes.
Protein and Fat in Ocean Chef Crab Cakes
Each 100g of Ocean Chef Crab Cakes contains 10 grams of protein and 11 grams of fat. There are 2g of saturated fat included.
Sodium in Ocean Chef Crab Cakes
There are 525mg of sodium per 100 grams of Ocean Chef Crab Cakes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Ocean Chef Crab Cakes! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.