Calories In Nut, Walnut, Raw, Unsalted

Calories in Nut, walnut, raw, unsalted

There are 693 calories (2904 kilojoules) in 100 grams of Nut, walnut, raw, unsalted. 100g of Nut, walnut, raw, unsalted contains 3g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 693
  • Total Fat (g) 69
  • Saturated Fat (g) 4
  • Kilojoules 2904
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 6
  • Sugars (g) 3
  • Protein (g) 14






Food Search:


About This Food

This Nutrition Information is for Nut, walnut, raw, unsalted. Were you looking for Nutella & Go Hazelnut Spread With Breadsticks, Nutella Ferrero Hazelnut Spread With Cocoa + Breadsticks, or Nutella Hazelnut Spread instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Nut, walnut, raw, unsalted from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Nut, walnut, raw, unsalted

There are 693 calories, equivalent to 2904 kilojoules, per 100 grams of Nut, walnut, raw, unsalted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Nut, walnut, raw, unsalted

Each 100g of Nut, walnut, raw, unsalted contains 3g of carbohydrates, and 14g of protein.

Fat, Sugar and Sodium in Nut, walnut, raw, unsalted

Each 100g of Nut, walnut, raw, unsalted contains 69g of fat, including 4g saturated fat. That same food portion has 3mg of sodium and 3 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Nut, Walnut, Raw, Unsalted. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.