There are 184 calories (768 kilojoules) in one serve of Nisshin Panko Breadcrumbs. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1615 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
This Nutrition Information is for Nisshin Panko Breadcrumbs. Were you looking for Nissin Biscuit Coconut Butter, Nissin Chicken Cup Noodles, or Nissin Chilli Crab Cup Noodles instead? You can easily search for different foods with calcount’s search box.
Made in Japan Wheat Flour Glucose, Yeast, Salt, Shortening (Palm), Bulking Agent (510), Firming Agents (518, 518), Antioxidant (300). Nisshin Panko Bread Crumbs.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Nisshin Panko Breadcrumbs
If you were to add 80 grams of Nisshin Panko Breadcrumbs to your meal, your calorie count would increase by 308, equivalent to 1292 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Nisshin Panko Breadcrumbs
There are 13g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Nisshin Panko Breadcrumbs.
Carbs, Sugar, and Sodium
100 grams of Nisshin Panko Breadcrumbs contains 70g carbohydrates, 2g sugar, and 475mg of sodium.
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A Note about How Many Calories there are:
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