Nature Valley Peanut and Chocolate Protein Bar has 480 calories (2010 kilojoules) per 100 grams. There are 20g carbs in 100g of Nature Valley Peanut and Chocolate Protein Bar. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
30 -
Saturated Fat (g)
10 -
Kilojoules
2010 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
13 -
Sugars (g)
15 -
Protein (g)
25
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About This Food
This Nutrition Information is for Nature Valley Peanut and Chocolate Protein Bar. Were you looking for Nature Valley Peanut Butter Crunchy Bar, Nature Valley Peanut Nut Butter Bar, or Nature Valley Protein bar – Peanut and Chocolate instead? You can easily search for different foods with calcount’s search box.
Nature Valley Peanut and Chocolate Protein Bar is a popular food product which is readily available in Australia. One 80g serving contains 384 calories (1608kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Nature Valley Peanut and Chocolate Protein Bar
There are 20 grams of carbohydrates, including 15g sugar in 100 grams of Nature Valley Peanut and Chocolate Protein Bar.
Protein and Fat in Nature Valley Peanut and Chocolate Protein Bar
Each 100g of Nature Valley Peanut and Chocolate Protein Bar contains 25 grams of protein and 30 grams of fat. There are 10g of saturated fat included.
Sodium in Nature Valley Peanut and Chocolate Protein Bar
There are 380mg of sodium per 100 grams of Nature Valley Peanut and Chocolate Protein Bar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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