Calories in Nature Valley Nut Butter Peanut

There are 195 calories (816 kilojoules) in one serve of Nature Valley Nut Butter Peanut. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

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About This Food

This Nutrition Information is for Nature Valley Nut Butter Peanut. Were you looking for Nature Valley Oats and Dark Chocolate Crunchy Bar, Nature Valley Oats and Honey Crunchy Bar, or Nature Valley Peanut & Chocolate Protein Nut Bars instead? You can easily search for different foods with calcount’s search box.

Made in Portugal Whole Grain Rolled Oats (34%), Sunflower Oil, Sugar, Peanut Butter (14%) (Peanuts, Salt), Whole Grain Rolled Barley (9%), Glucose Syrup, Peanut Flour, Honey (1.5%), Corn Starch, Salt, Raising Agent (Sodium Bicarbonate), Emulsifier (Sunflower Lecithin), Natural Flavours, Antioxidant (Tocopherol Concentrate). Go ahead, try our Nature ValleyNut Butter Biscuits: two crunchy honeybiscuits, with oats and barley that are 100% wholegrain, containing a deliciously smooth fillingblended with real peanut butter-the perfect on-the-go companion,or the little indulgence to enjoy towards theend of your day, you decide!- Filling blended with real peanut butter- Oats & barley are 100% whole grain- Source of fibre- No colours or preservatives- No artificial flavours- Source of whole grain

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Nature Valley Nut Butter Peanut

If you were to add 80 grams of Nature Valley Nut Butter Peanut to your meal, your calorie count would increase by 410, equivalent to 1720 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Nature Valley Nut Butter Peanut

There are 12g of protein and 28g of fat (including 6g saturated fat) per 100 grams of Nature Valley Nut Butter Peanut.

Carbs, Sugar, and Sodium

100 grams of Nature Valley Nut Butter Peanut contains 20g carbohydrates, 21g sugar, and 452mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Nature Valley Nut Butter Peanut. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.