Munch Organic Sunflower Seeds Spelt Crackers has 132 calories (553kJ) per serve, or 456 calories (1907 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
456
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1907 -
Sodium (mg)
510 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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About This Food
This Nutrition Information is for Munch Organic Sunflower Seeds Spelt Crackers. Were you looking for Mundella 99.7% Fat Free Natural Yoghurt, Mundella Banana Mango Greek Yoghurt, or Mundella Blueberry Greek Yoghurt instead? You can easily search for different foods with calcount’s search box.
Product of Germany from Imported ingredients Whole Spelt flour* (55%), sunflower seeds* (20%), water, vegetable margarine* (palm fat*, sunflower oil*, water, emulsifier: sunflower lecithin, salt), flaxseed*, rye flour*, yeast*, oat flakes*, raw cane sugar*, sea salt, malt flour* (barley*, wheat*).*From organic farming. – Baked with Whole Spelt Flour.- Enriched with Flaxseed & Oat Flakes.- High in Fibre.- 100% Natural.
Hint
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Food Energy in Munch Organic Sunflower Seeds Spelt Crackers
If you were to add 80 grams of Munch Organic Sunflower Seeds Spelt Crackers to your meal, your calorie count would increase by 364, equivalent to 1526 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Munch Organic Sunflower Seeds Spelt Crackers
There are 16g of protein and no fat (and no saturated fat) per 100 grams of Munch Organic Sunflower Seeds Spelt Crackers.
Carbs, Sugar, and Sodium
100 grams of Munch Organic Sunflower Seeds Spelt Crackers contains 48g carbohydrates, 3g sugar, and 510mg of sodium.
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Munch Organic Sunflower Seeds Spelt Crackers. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.