Muffin Break Traditional Orange Muffin has 513 calories (2145 kilojoules) per muffin (173g) serve. Use the Muffin Break Traditional Orange Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
297
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1240 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
3 -
Sugars (g)
21 -
Protein (g)
5
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About This Food
This Nutrition Information is for Muffin Break Traditional Orange Muffin. Were you looking for Muffin Break Traditional Orange Poppyseed Muffin, Muffin Break Traditional Peach Nut Muffin, or Muffin Break Traditional Peach Spice Muffin instead? You can easily search for different foods with calcount’s search box.
Muffin Break Traditional Orange Muffin is a popular food product which is readily available in Australia. One 80g serving contains 237.6 calories (992kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Traditional Orange Muffin
There are 39 grams of carbohydrates, including 21g sugar in 100 grams of Muffin Break Traditional Orange Muffin.
Protein and Fat in Muffin Break Traditional Orange Muffin
Each 100g of Muffin Break Traditional Orange Muffin contains 5 grams of protein and 12 grams of fat. There are 2g of saturated fat included.
Sodium in Muffin Break Traditional Orange Muffin
There are 176mg of sodium per 100 grams of Muffin Break Traditional Orange Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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