Calories in Muffin Break Shortbread Cookie

Muffin Break Shortbread Cookie has 298 calories (1247 kilojoules) per biscuit (58g) serve. Use the Muffin Break Shortbread Cookie Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Muffin Break Shortbread Cookie. Were you looking for Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie, Muffin Break Smarties Cookie, or Muffin Break Smarties Jumbo Cookie instead? You can easily search for different foods with calcount’s search box.

Muffin Break Shortbread Cookie is a popular food product which is readily available in Australia. One 80g serving contains 411.2 calories (1720kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Shortbread Cookie

There are 57 grams of carbohydrates, including 19g sugar in 100 grams of Muffin Break Shortbread Cookie.

Protein and Fat in Muffin Break Shortbread Cookie

Each 100g of Muffin Break Shortbread Cookie contains 5 grams of protein and 29 grams of fat. There are 19g of saturated fat included.

Sodium in Muffin Break Shortbread Cookie

There are 247mg of sodium per 100 grams of Muffin Break Shortbread Cookie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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