Muffin Break Dairy Free Lemon Poppy Muffin has 480 calories (2010 kilojoules) per muffin (150g) serve. Use the Muffin Break Dairy Free Lemon Poppy Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
1340 -
Sodium (mg)
205 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
4 -
Sugars (g)
19 -
Protein (g)
5
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About This Food
This Nutrition Information is for Muffin Break Dairy Free Lemon Poppy Muffin. Were you looking for Muffin Break Dairy Free Superberries Trail Muffin, Muffin Break Date and Apple Bran Muffin, or Muffin Break Date Scone instead? You can easily search for different foods with calcount’s search box.
Muffin Break Dairy Free Lemon Poppy Muffin is a popular food product which is readily available in Australia. One 80g serving contains 256 calories (1072kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Dairy Free Lemon Poppy Muffin
There are 40 grams of carbohydrates, including 19g sugar in 100 grams of Muffin Break Dairy Free Lemon Poppy Muffin.
Protein and Fat in Muffin Break Dairy Free Lemon Poppy Muffin
Each 100g of Muffin Break Dairy Free Lemon Poppy Muffin contains 5 grams of protein and 15 grams of fat. There are 1g of saturated fat included.
Sodium in Muffin Break Dairy Free Lemon Poppy Muffin
There are 205mg of sodium per 100 grams of Muffin Break Dairy Free Lemon Poppy Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Muffin Break Dairy Free Lemon Poppy Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.