Calories in Mrs Fields Stores Ham, Tomato and Cheese Toastie

Mrs Fields Stores Ham, Tomato and Cheese Toastie has 188 calories (784 kilojoules) per 100 grams. There are 20g carbs in 100g of Mrs Fields Stores Ham, Tomato and Cheese Toastie. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Mrs Fields Stores Ham, Tomato and Cheese Toastie. Were you looking for Mrs Fields Stores Harlequin Biscuit, Mrs Fields Stores Jewel Biscuit, or Mrs Fields Stores Lemon and Poppyseed Biscuit instead? You can easily search for different foods with calcount’s search box.

Mrs Fields Stores Ham, Tomato and Cheese Toastie is a popular food product which is readily available in Australia. One 80g serving contains 150.4 calories (627.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mrs Fields Stores Ham, Tomato and Cheese Toastie

There are 20 grams of carbohydrates, including 1g sugar in 100 grams of Mrs Fields Stores Ham, Tomato and Cheese Toastie.

Protein and Fat in Mrs Fields Stores Ham, Tomato and Cheese Toastie

Each 100g of Mrs Fields Stores Ham, Tomato and Cheese Toastie contains 12 grams of protein and 6 grams of fat. There are 3g of saturated fat included.

Sodium in Mrs Fields Stores Ham, Tomato and Cheese Toastie

There are 593mg of sodium per 100 grams of Mrs Fields Stores Ham, Tomato and Cheese Toastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mrs Fields Stores Ham, Tomato and Cheese Toastie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.