Calories in Monbulk Spreadable Fruit, Plum

Monbulk Spreadable Fruit, Plum has 40 calories (167 kilojoules) per heaped teaspoon (15g) serve. Use the Monbulk Spreadable Fruit, Plum Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Monbulk Spreadable Fruit, Plum. Were you looking for Monbulk Spreadable Fruit, Plum and Raspberry, Monbulk Spreadable Fruit, Raspberry, or Monbulk Spreadable Fruit, Strawberry instead? You can easily search for different foods with calcount’s search box.

Monbulk Spreadable Fruit, Plum is a popular food product which is readily available in Australia. One 80g serving contains 213.6 calories (890.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Monbulk Spreadable Fruit, Plum

There are 67 grams of carbohydrates, including 67g sugar in 100 grams of Monbulk Spreadable Fruit, Plum.

Protein and Fat in Monbulk Spreadable Fruit, Plum

Each 100g of Monbulk Spreadable Fruit, Plum contains no protein has no fat. There is no saturated fat included.

Sodium in Monbulk Spreadable Fruit, Plum

There are 7mg of sodium per 100 grams of Monbulk Spreadable Fruit, Plum.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Monbulk Spreadable Fruit, Plum! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.