Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed has 270 calories (1135 kilojoules) per 100 grams. There are 41g carbs in 100g of Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1135 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
5 -
Sugars (g)
3 -
Protein (g)
14
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About This Food
This Nutrition Information is for Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed. Were you looking for Molini Pizzutti Fine Italian 00 Flour, Mollydooker Carnival Of Love Shiraz, or Mollydooker Shiraz Blue Eyed Boy instead? You can easily search for different foods with calcount’s search box.
Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed is a popular food product which is readily available in Australia. One 80g serving contains 216 calories (908kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed
There are 41 grams of carbohydrates, including 3g sugar in 100 grams of Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed.
Protein and Fat in Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed
Each 100g of Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed contains 14 grams of protein and 5 grams of fat. There is no saturated fat included.
Sodium in Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed
There are 500mg of sodium per 100 grams of Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.