Molenberg Swiss Bake 12 Grains and Seeds, Original has 257 calories (1073 kilojoules) per 100 grams. There are 46g carbs in 100g of Molenberg Swiss Bake 12 Grains and Seeds, Original. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1073 -
Sodium (mg)
551 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
5 -
Sugars (g)
3 -
Protein (g)
11
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About This Food
This Nutrition Information is for Molenberg Swiss Bake 12 Grains and Seeds, Original. Were you looking for Molenberg Swiss Bake 12 Grains and Seeds, Soy and Linseed, Molini Pizzutti Fine Italian 00 Flour, or Mollydooker Carnival Of Love Shiraz instead? You can easily search for different foods with calcount’s search box.
Molenberg Swiss Bake 12 Grains and Seeds, Original is a popular food product which is readily available in Australia. One 80g serving contains 205.6 calories (858.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Molenberg Swiss Bake 12 Grains and Seeds, Original
There are 46 grams of carbohydrates, including 3g sugar in 100 grams of Molenberg Swiss Bake 12 Grains and Seeds, Original.
Protein and Fat in Molenberg Swiss Bake 12 Grains and Seeds, Original
Each 100g of Molenberg Swiss Bake 12 Grains and Seeds, Original contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Molenberg Swiss Bake 12 Grains and Seeds, Original
There are 551mg of sodium per 100 grams of Molenberg Swiss Bake 12 Grains and Seeds, Original.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Molenberg Swiss Bake 12 Grains and Seeds, Original! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.