There are 44 calories (187 kilojoules) in 100 grams of Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat. 100g of Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat contains 6g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
187 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
6 -
Sugars (g)
3 -
Protein (g)
2
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About This Food
This Nutrition Information is for Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat. Were you looking for Mixed vegetables, stuffed with meat & rice, MiZone Sport Lemon and Lime, or MiZone Sport Strawberry and Lime instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat
There are 44 calories, equivalent to 187 kilojoules, per 100 grams of Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat
Each 100g of Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat contains 6g of carbohydrates, and 2g of protein.
Fat, Sugar and Sodium in Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat
Each 100g of Mixed vegetables, purchased frozen, carrot, corn & pea/bean, cooked, with or without fat has no fat, and has no saturated fat. That same food portion has 29mg of sodium and 3 grams of sugar.
Quick Hint
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A Note about How Many Calories there are:
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