Calories in Mission Pita Pockets, Wholemeal

Mission Pita Pockets, Wholemeal has 246 calories (1028 kilojoules) per one pita pocket (105g) serve. Use the Mission Pita Pockets, Wholemeal Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Mission Pita Pockets, Wholemeal. Were you looking for Mission Pizza Base Original, Mission Pizza Base Wholemeal, or Mission Pizza Base, Garlic and Herb instead? You can easily search for different foods with calcount’s search box.

Mission Pita Pockets, Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 187.2 calories (783.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mission Pita Pockets, Wholemeal

There are 42 grams of carbohydrates, including 6g sugar in 100 grams of Mission Pita Pockets, Wholemeal.

Protein and Fat in Mission Pita Pockets, Wholemeal

Each 100g of Mission Pita Pockets, Wholemeal contains 10 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Mission Pita Pockets, Wholemeal

There are 510mg of sodium per 100 grams of Mission Pita Pockets, Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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