Milo Milo Protein Clusters has 190 calories (797 kilojoules) per serving, 3/4 cup (45g) serve. Use the Milo Milo Protein Clusters Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1771 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
7 -
Sugars (g)
27 -
Protein (g)
11
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About This Food
This Nutrition Information is for Milo Milo Protein Clusters. Were you looking for Milo Milo Snack Bar with Milk, Milo Milo Starz, or Milo Milo to Go instead? You can easily search for different foods with calcount’s search box.
Milo Milo Protein Clusters is a popular food product which is readily available in Australia. One 80g serving contains 337.6 calories (1416.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Milo Milo Protein Clusters
There are 60 grams of carbohydrates, including 27g sugar in 100 grams of Milo Milo Protein Clusters.
Protein and Fat in Milo Milo Protein Clusters
Each 100g of Milo Milo Protein Clusters contains 11 grams of protein and 13 grams of fat. There are 2g of saturated fat included.
Sodium in Milo Milo Protein Clusters
There are 56mg of sodium per 100 grams of Milo Milo Protein Clusters.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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