Milo Milo, dry has 20 calories (84 kilojoules) per heaped teaspoon (5g) serve. Use the Milo Milo, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Milo Milo, dry is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Milo Milo, dry
There are 60 grams of carbohydrates, including 40g sugar in 100 grams of Milo Milo, dry.
Protein and Fat in Milo Milo, dry
Each 100g of Milo Milo, dry contains 20 grams of protein and 20 grams of fat. There is no saturated fat included.
Sodium in Milo Milo, dry
There are 120mg of sodium per 100 grams of Milo Milo, dry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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