Mills and Wares Plum Pudding has 322 calories (1350 kilojoules) per 100 grams. There are 56g carbs in 100g of Mills and Wares Plum Pudding. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1350 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fibre (g)
2 -
Sugars (g)
42 -
Protein (g)
4
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About This Food
This Nutrition Information is for Mills and Wares Plum Pudding. Were you looking for Mills and Wares Plum Pudding, microwave, Milo Cereal, or Milo Dipped Snack Bars With White Chocolate instead? You can easily search for different foods with calcount’s search box.
Mills and Wares Plum Pudding is a popular food product which is readily available in Australia. One 80g serving contains 257.6 calories (1080kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Mills and Wares Plum Pudding
There are 56 grams of carbohydrates, including 42g sugar in 100 grams of Mills and Wares Plum Pudding.
Protein and Fat in Mills and Wares Plum Pudding
Each 100g of Mills and Wares Plum Pudding contains 4 grams of protein and 8 grams of fat. There are 4g of saturated fat included.
Sodium in Mills and Wares Plum Pudding
There are 260mg of sodium per 100 grams of Mills and Wares Plum Pudding.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Mills and Wares Plum Pudding! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.