There are 116 calories (489 kilojoules) in 100 grams of Millet, boiled in water, no added fat or salt. 100g of Millet, boiled in water, no added fat or salt contains 23g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
489 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
4
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About This Food
This Nutrition Information is for Millet, boiled in water, no added fat or salt. Were you looking for Millet, Cooked, As To Fat Added In Cooking, Millet, Cooked, Fat Added In Cooking, or Millet, Cooked, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Millet, boiled in water, no added fat or salt from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Millet, boiled in water, no added fat or salt
There are 116 calories, equivalent to 489 kilojoules, per 100 grams of Millet, boiled in water, no added fat or salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Millet, boiled in water, no added fat or salt
Each 100g of Millet, boiled in water, no added fat or salt contains 23g of carbohydrates, and 4g of protein.
Fat, Sugar and Sodium in Millet, boiled in water, no added fat or salt
Each 100g of Millet, boiled in water, no added fat or salt contains 1g of fat, and has no saturated fat. That same food portion has 2mg of sodium and no sugar.
Quick Hint
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A Note about How Many Calories there are:
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