Calories In Milkfish, Raw

Calories in Milkfish, raw

There are 189 calories (795 kilojoules) in 100 grams of Milkfish, raw. 100g of Milkfish, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 189
  • Total Fat (g) 11
  • Saturated Fat (g) 4
  • Kilojoules 795
  • Sodium (mg) 82
  • Alcohol (g) 0
  • Cholesterol (mg) 56
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 23






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About This Food

Uncooked milkfish produced by aquaculture and imported into Australia with or without skin.

calcount sourced the nutrition information for Milkfish, raw from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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