Calories In Milk, Oat, Fluid, Added Calcium

Calories in Milk, oat, fluid, added calcium

There are 52 calories (220 kilojoules) in 100 grams of Milk, oat, fluid, added calcium. 100g of Milk, oat, fluid, added calcium contains 7g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 52
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 220
  • Sodium (mg) 58
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 1
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

This Nutrition Information is for Milk, oat, fluid, added calcium. Were you looking for Milk, oat, fluid, unfortified, Milk, powder, cow, regular fat, or Milk, powder, cow, skim instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Milk, oat, fluid, added calcium from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Milk, oat, fluid, added calcium

There are 52 calories, equivalent to 220 kilojoules, per 100 grams of Milk, oat, fluid, added calcium. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Milk, oat, fluid, added calcium

Each 100g of Milk, oat, fluid, added calcium contains 7g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Milk, oat, fluid, added calcium

Each 100g of Milk, oat, fluid, added calcium contains 2g of fat, and has no saturated fat. That same food portion has 58mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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