Calories in Mias Bakery Loaf, Wheatbelt, Wholemeal

Mias Bakery Loaf, Wheatbelt, Wholemeal has 97 calories (404 kilojoules) per slice (40g) serve. Use the Mias Bakery Loaf, Wheatbelt, Wholemeal Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Mias Bakery Loaf, Wheatbelt, Wholemeal. Were you looking for Mias Bakery Loaf, White Sandwich, Mias Bakery Loaf, White Toast, or Mias Bakery Loaf, Wholemeal Sandwich instead? You can easily search for different foods with calcount’s search box.

Mias Bakery Loaf, Wheatbelt, Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 194.4 calories (808kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mias Bakery Loaf, Wheatbelt, Wholemeal

There are 40 grams of carbohydrates, including 3g sugar in 100 grams of Mias Bakery Loaf, Wheatbelt, Wholemeal.

Protein and Fat in Mias Bakery Loaf, Wheatbelt, Wholemeal

Each 100g of Mias Bakery Loaf, Wheatbelt, Wholemeal contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Mias Bakery Loaf, Wheatbelt, Wholemeal

There are 455mg of sodium per 100 grams of Mias Bakery Loaf, Wheatbelt, Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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