Mersey Valley Original Vintage, Spreadable has 73 calories (305 kilojoules) per serving (25g) serve. Use the Mersey Valley Original Vintage, Spreadable Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
24 -
Saturated Fat (g)
16 -
Kilojoules
1220 -
Sodium (mg)
712 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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About This Food
This Nutrition Information is for Mersey Valley Original Vintage, Spreadable. Were you looking for Mersey Valley Peppercorn Medley Cheddar Cheese, Mersey Valley Pickled Onion Cheddar, or Mersey Valley Pickled Onion Cheddar Cheese instead? You can easily search for different foods with calcount’s search box.
Mersey Valley Original Vintage, Spreadable is a popular food product which is readily available in Australia. One 80g serving contains 233.6 calories (976kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Mersey Valley Original Vintage, Spreadable
There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Mersey Valley Original Vintage, Spreadable.
Protein and Fat in Mersey Valley Original Vintage, Spreadable
Each 100g of Mersey Valley Original Vintage, Spreadable contains 20 grams of protein and 24 grams of fat. There are 16g of saturated fat included.
Sodium in Mersey Valley Original Vintage, Spreadable
There are 712mg of sodium per 100 grams of Mersey Valley Original Vintage, Spreadable.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Mersey Valley Original Vintage, Spreadable! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.