Mersey Valley Original Spreadable Cheddar Cheese has 294 calories, or 1230 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1230 -
Sodium (mg)
710 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
19
Food Search:
About This Food
This Nutrition Information is for Mersey Valley Original Spreadable Cheddar Cheese. Were you looking for Mersey Valley Original Vintage, Mersey Valley Original Vintage Cheese, or Mersey Valley Original Vintage, Spreadable instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 97% Australian ingredients Cheese [Milk, Salt, Mineral Salt (509), Cultures, Rennet], Water, Preservatives (202, 221). Mersey Valley Spreadable Original has the delicious mild flavour of our Original block, yet with a delightful spreadable texture. Mersey Valley Spreadable Original is incredibly versatile! It’s great for picnics and perfect for:Enjoying with crackers or on sandwiches Using instead of butter or sour cream Adding flavour to your favourite sauces and soups A dip or as a topping.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Mersey Valley Original Spreadable Cheddar Cheese
If you were to add 80 grams of Mersey Valley Original Spreadable Cheddar Cheese to your meal, your calorie count would increase by 234, equivalent to 984 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mersey Valley Original Spreadable Cheddar Cheese
There are 19g of protein and 25g of fat (including 16g saturated fat) per 100 grams of Mersey Valley Original Spreadable Cheddar Cheese.
Carbs, Sugar, and Sodium
100 grams of Mersey Valley Original Spreadable Cheddar Cheese contains 3g carbohydrates, 2g sugar, and 710mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Mersey Valley Original Vintage, Spreadable
- Calories in Mersey Valley Original Cheddar Cheese
- Calories in Mersey Valley Club Original Cheddar Cheese
- Calories in Mersey Valley Club Dairy Original…
- Calories in Mersey Valley Ploughmans Cheddar Cheese
- Calories in Mersey Valley Pickled Onion Cheddar Cheese
- Calories in Mersey Valley Peppercorn Medley Cheddar Cheese
- Calories in Mersey Valley Classic Cheddar Cheese
- Calories in Mersey Valley Club Pickled Onion Cheddar Cheese
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Mersey Valley Original Spreadable Cheddar Cheese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.