There are 161 calories (675kJ) in a 50g serve of McKenzie's Split Red Lentils. On a 100 gram basis, there are 323 calories in McKenzie's Split Red Lentils. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 323
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1350
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 40
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
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About This Food
McKenzie’s Split Red Lentils has 161 calories, 12.6g protein, 1.1g fat (1g saturated), and 20.1g carbohydrates (including 1g sugars) per serve.
McKenzie’s provide the finest Red Lentils from local Australian farms and pass many standard checks before they are packaged and ready for your use. McKenzie’s Red Split Lentils are fast cooking and don’t require soaking. Grown in Australia, these hearty legumes have a mild sweet flavour ideal for soups, dhals, dips & curries. You can even use them as a thickening agent in casseroles and curries. Cooks in only 10 minutes with no soaking required.
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