Calories in McKenzies Red Lentils, raw

McKenzies Red Lentils, raw has 143 calories (600 kilojoules) per serving (50g) serve. Use the McKenzies Red Lentils, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for McKenzies Red Lentils, raw. Were you looking for McKenzies Red Quinoa, raw, McKenzies Rice Flour, or Mckenzie’s Rice Flour instead? You can easily search for different foods with calcount’s search box.

McKenzies Red Lentils, raw is a popular food product which is readily available in Australia. One 80g serving contains 228.8 calories (960kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies Red Lentils, raw

There are 36 grams of carbohydrates, including 2g sugar in 100 grams of McKenzies Red Lentils, raw.

Protein and Fat in McKenzies Red Lentils, raw

Each 100g of McKenzies Red Lentils, raw contains 24 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in McKenzies Red Lentils, raw

There are 6mg of sodium per 100 grams of McKenzies Red Lentils, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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