There are 28 calories (119kJ) in a 20 g serve of MasterFoods Mango Chutney Relish. On a 100 gram basis, there are 143 calories in MasterFoods Mango Chutney Relish. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 143
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 597
Sodium (mg) 169
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 32
Dietary Fibre (g) 0
Sugars (g) 27
Protein (g) 0
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About This Food
MasterFoods Mango Chutney Relish has 28 calories, g protein, 0.2g fat (0.8g saturated), and 6.3g carbohydrates (including 5.4g sugars) per serve. Discover the aromatic blend of MasterFoods Mango Chutney Relish. Made with a blend of sweet mango, apple, sultanas and a blend of vibrant spices. Slather onto sandwiches and burgers for a delicious boost of flavour. For something different, try the mango Chicken Burger Recipe or serve with your favourite Indian curry.
Preparation: 5 mins, Cook: 10 mins, Serves: 4
Mango Chicken Burger Recipe
What You’ll Need: 125g Lean Chicken Breast Fillet 2 slices of Sourdough Bread 4 slices of long thinly sliced Cucumber 25g Mixed Lettuce Leaves 1 tbsp MasterFoods Mango Chutney
How To Cook: 1. Heat 1 tbsp of canola oil in a non stick fry pan over medium heat and cook chicken until brown 3-5 mins on each side. 2. Lightly toast the bread. 3. Lay out bread, top one slice with lettuce, chicken, sliced cucumber and MasterFoods Mango Chutney. 4. Top with remaining toasted slice.
Blended with MasterFoods Herbs & Spices
Make Dinnertime Matter with MasterFoods.
No Artificial Colours or Flavours
Vegan Friendly
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