One serve of Mainland On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed contains 157 calories, which is the same as 657 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
28 -
Saturated Fat (g)
16 -
Kilojoules
1730 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
20
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About This Food
This Nutrition Information is for Mainland On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed. Were you looking for Mainland On The Go Tasty Cheese & Crackers 4 Pack, Mainland On The Go Tasty Cheese And Crackers, or Mainland Organic Blend Unsalted instead? You can easily search for different foods with calcount’s search box.
Mainland On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed
There are 413 calories (1730kJ) per 100 grams of Mainland On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed.
Carbs and Fat in Mainland On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed
Each serve of On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed has 7.8 grams of carbohydrates and 10.5 grams of fat, including 6.2g saturated fat.
Protein and Sodium in On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed
One serve of Mainland On The Go Tasty Cheese & Artisan Crackers With Cranberry & Sunflower Seed contains 7.6g protein and 278mg sodium. See below for ingredients and other details:
Tasty Cheddar Cheese 69% [Milk. Salt, Cultures, Enzyme (Non-Animal Rennet)]. Cranberry & Sunflower Seed Crackers 31% {Wheat Flour, Flaxseeds, Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Raw Sugar, Honey, Greek Yoghurt [Milk, Cream, Cultures], Sunflower Seeds, Raising Agent (500), Salt}.
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A Note about How Many Calories there are:
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