One serve of Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot contains 155 calories, which is the same as 650 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
27 -
Saturated Fat (g)
16 -
Kilojoules
1710 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
20
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About This Food
This Nutrition Information is for Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot. Were you looking for Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot, Mainland On The Go Snack Caramelised Onion, or Mainland On The Go Special Reserve Cheese And Crackers instead? You can easily search for different foods with calcount’s search box.
Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot
There are 409 calories (1710kJ) per 100 grams of Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot.
Carbs and Fat in Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot
Each serve of On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot has 8 grams of carbohydrates and 10.1 grams of fat, including 6.2g saturated fat.
Protein and Sodium in On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot
One serve of Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot contains 7.6g protein and 264mg sodium. See below for ingredients and other details:
Extra Tasty Cheddar Cheese 69% [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Date & Apricot Crackers 31% {wheat Flour, Flaxseeds, Diced Dates [Dates, Rice Flour], Raw Sugar, Dried Apricots [Apricot, Rice Flour, Preservative (220)], Honey, Greek Yoghurt [Milk, Cream, Cultures], Raising Agent (500), Salt}.
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A Note about How Many Calories there are:
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