One serve of Mainland On The Go Colby Cheese & Artisan Crackers contains 153 calories, which is the same as 642 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
27 -
Saturated Fat (g)
16 -
Kilojoules
1690 -
Sodium (mg)
721 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
19
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About This Food
This Nutrition Information is for Mainland On The Go Colby Cheese & Artisan Crackers. Were you looking for Mainland On The Go Cracked Pepper Cream Cheese and Crackers, Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot, or Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot instead? You can easily search for different foods with calcount’s search box.
Mainland On The Go Colby Cheese & Artisan Crackers is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in On The Go Colby Cheese & Artisan Crackers
There are 404 calories (1690kJ) per 100 grams of Mainland On The Go Colby Cheese & Artisan Crackers.
Carbs and Fat in Mainland On The Go Colby Cheese & Artisan Crackers
Each serve of On The Go Colby Cheese & Artisan Crackers has 7.5 grams of carbohydrates and 10.2 grams of fat, including 6.1g saturated fat.
Protein and Sodium in On The Go Colby Cheese & Artisan Crackers
One serve of Mainland On The Go Colby Cheese & Artisan Crackers contains 7.4g protein and 274mg sodium. See below for ingredients and other details:
Colby Cheese 69% [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)]. Fig & Black Olive Crackers 31% {Wheat Flour, Flaxseeds, Diced Figs [Figs, Rice Flour], Raw Sugar, Honey, Sliced Black Olives [Black Olives, Salt, Colour (579)], Greek Yoghurt [Milk, Cream, Cultures], Sunflower Seeds, Raising Agent (500), Salt}.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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