100 grams of Macro Organic Protein Fruit Nut & Seed Muesli has 403 calories (1690 kilojoules). There are 50 grams of carbs per 100g of Macro Organic Protein Fruit Nut & Seed Muesli. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1690 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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About This Food
This Nutrition Information is for Macro Organic Protein Fruit Nut & Seed Muesli. Were you looking for Macro Organic Protein, Fruit, Nuts and Seeds Muesli, Macro Organic Pure Honey, or Macro Organic Quick Oats instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 70% Australian ingredients Organic Whole Grain Oats (70%), Organic Dried Fruit (10%) (Sultanas (9%) (Sultanas, Sunflower Oil), Apricots), Organic Seeds (9%) (Sunflower Seeds (5%), Linseeds, Pepitas, Chia Seeds), Organic Almonds (4%), Organic Pea Protein Crisps (4%), Organic Cashews (2%), Natural Flavours, This product contains 70% Whole Grain. 6 grams of plant protein per serve for power to the muscles (1)(1) As part of a healthy balanced diet. Excellent source of whole grain (2)(2) One 45g serve of Macro Organic Fruit, Nuts & Seeds with Protein Crunch Muesli contributes 65% of the 48g whole grain Daily Target intake. What’s inside matters Australian oats that’s full of yummy goodness that’s what you’ll find in this packet of certified organic muesli. We’ve included preservative-free fruits, nuts, four seed blend and pea protein crisps for 6 grams of plant protein per serve. That’s a powerful way to kick start the day!.
Hint
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Food Energy in Macro Organic Protein Fruit Nut & Seed Muesli
If you were to add 80 grams of Macro Organic Protein Fruit Nut & Seed Muesli to your meal, your calorie count would increase by 322, equivalent to 1352 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Organic Protein Fruit Nut & Seed Muesli
There are 14g of protein and 14g of fat (including 2g saturated fat) per 100 grams of Macro Organic Protein Fruit Nut & Seed Muesli.
Carbs, Sugar, and Sodium
100 grams of Macro Organic Protein Fruit Nut & Seed Muesli contains 50g carbohydrates, 5g sugar, and 8mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Macro Organic Protein Fruit Nut & Seed Muesli. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.