There are 253 calories (1063 kilojoules) in 100 grams of Mackerel, canned. 100g of Mackerel, canned contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 253
Total Fat (g) 19
Saturated Fat (g) 3
Kilojoules 1063
Sodium (mg) 695
Alcohol (g) 0
Cholesterol (mg) 75
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 19
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About This Food
Mackerel fillets which have been canned in a liquid such as oil, brine or tomato sauce.
calcount sourced the nutrition information for Mackerel, canned from Food Standards Australia New Zealand (FSANZ), with thanks.
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